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PAIN TIP OF THE MONTH

Pain Tip: Sleeping and Low Back Pain Sleep positions can help reduce low back pain.  Side sleepers should pull your legs slightly toward your chest and place a pillow between your legs.  Do you sleep on your back? Try to place a pillow under your knees, as it can help maintain the normal curvature in […]

Test post

testing 7/10

PAIN TIP OF THE MONTH

Pain Tip: Sleeping and Low Back Pain Sleep positions can help reduce low back pain.  Side sleepers should pull your legs slightly toward your chest and place a pillow between your legs.  Do you sleep on your back? Try to place a pillow under your knees, as it can help maintain the normal curvature in […]