has recently been featured in
the Beaver Times on how he
effectively treats chronic pain.
click to learn more.
We are proud to be recognized as a top facility in
the delivery of pain management!
Voted as a Center of Pain Excellence
Pain Tip – Physical Activity
Physical activity is essential for maintaining a healthy lifestyle and preventing disease and death. In fact, the World Health Organization and the Centers for Disease Control and Prevention (CDC) state that a lack of physical activity is the greatest risk factor for death and noncontagious diseases worldwide. Moreover, physical activity has been shown to improve pain relief, sleep, and mental and physical function. This physical activity does not necessarily have to be high intensity as even low/moderate intensity exercises have been shown to improve symptoms associated with chronic pain such as pain, sleep and fatigue, depression and anxiety, and inflammation.